Emsella is a non-invasive treatment that uses high-intensity focused electromagnetic (HIFEM) technology to stimulate pelvic floor muscles. Each session delivers thousands of powerful contractions—similar to doing Kegel exercises—helping strengthen the muscles that support bladder control, sexual health, and core stability.

Women and men who experience urinary incontinence; postpartum women who want to restore pelvic strength; and adults looking to improve sexual health, confidence, and core stability.

During your session, you'll sit comfortably in the Emsella chair, fully clothed. You'll feel strong but painless muscle contractions along with a mild tingling sensation. Most patients describe it as unusual at first but very tolerable.

Each session lasts about 30 minutes. Most patients complete treatment during their lunch break and return to daily activities immediately afterward.

A typical treatment plan includes 6 sessions, scheduled twice a week. Your provider will tailor the plan based on your needs and goals.

No. Emsella is completely non-invasive, requires no surgery, and has no downtime. You can return to work, exercise, and daily life right after treatment.

Some patients notice improvement after just one session, but most experience significant results after completing the full treatment series. Results continue to improve over the following weeks as muscles strengthen.

Results vary, but many patients enjoy improvements for 6–12 months. Maintenance sessions every few months help sustain results long-term.

While Kegel exercises can be beneficial, most people struggle to engage the pelvic floor correctly. Emsella delivers the equivalent of 11,000 perfect Kegels in a single session, offering faster and more reliable results.

Emsella is considered a wellness and elective treatment, so it is not covered by insurance. Arc Wellness offers package options and financing solutions to make treatment more accessible.