Pelvic Floor Weakness
When the Muscles You Never Think About Begin to Matter
Your pelvic floor is a group of muscles that quietly supports some of your body's most important daily functions. These muscles help support your bladder and bowel, contribute to core stability, play a role in sexual health, and help you move through life with confidence.
When the pelvic floor becomes weakened, everyday activities like laughing, coughing, exercising, lifting, or even standing for long periods may not feel the same.
Pelvic floor weakness can affect both women and men at different stages of life. Pregnancy, childbirth, aging, hormonal changes, prostate surgery, chronic straining, and other factors can all influence pelvic floor function.
We don't believe changes in bladder control or pelvic floor strength should simply be accepted as a normal part of aging.
Understanding what's contributing to these changes is the first step toward supporting your pelvic health and improving your quality of life.
Imagine Moving Through Life with Confidence
Pelvic floor health is about much more than bladder control. It's about feeling confident during everyday activities, staying active, maintaining your independence, and enjoying life without constantly thinking about your symptoms.
When your pelvic floor is properly supported, everyday moments can become easier, more comfortable, and more enjoyable.
At Arc Wellness, our goal is to help you better understand your health, uncover what's possible, and create a personalized path toward improving pelvic health, strength, and overall quality of life.
Pelvic Floor Weakness Can Look Different for Everyone
Women may experience
- Leakage when laughing, coughing, or exercising
- Urinary urgency or frequency
- Changes after pregnancy, childbirth, or menopause
- Reduced pelvic support
Men may experience
- Urinary leakage
- Urgency or frequency
- Changes following prostate surgery
- Decreased pelvic floor strength
Discover What's Possible
Explore the services that may become part of your personalized Arc Blueprint.

Invest in You.Live Fully.Age Intentionally.
We look forward to meeting you
— Dr. Jabbar
We look forward to meeting you
— Dr. Jabbar



